Are you feeling depleted..would you like to have more energy to do more in your day?
It occurred to me that while I`m sat at my desk I can visualize the earth's energies being drawn up through the soles of my feet travelling up through my body as I breath them in deeper and deeper..this only took a couple of breaths for me to feel more awake and energised...later in the day when I flagged once again in just for 2 breaths I felt re-energised once more...It`s ok and good to start the day with a tool to clear negativity from our aura, to put up a wall of protection around us, but as the day wears on and we come up against difficult people and situations we need to shed their stuff that we`ve picked up from our them in our interaction with them, so off we go again once more clearing and shedding what we`ve picked up and don`t wish to carry around with us as their stuff won`t benefit us at all.. give it a try the next time your faced with a difficult task and low energy...With love, Lyn x
It occurred to me that while I`m sat at my desk I can visualize the earth's energies being drawn up through the soles of my feet travelling up through my body as I breath them in deeper and deeper..this only took a couple of breaths for me to feel more awake and energised...later in the day when I flagged once again in just for 2 breaths I felt re-energised once more...It`s ok and good to start the day with a tool to clear negativity from our aura, to put up a wall of protection around us, but as the day wears on and we come up against difficult people and situations we need to shed their stuff that we`ve picked up from our them in our interaction with them, so off we go again once more clearing and shedding what we`ve picked up and don`t wish to carry around with us as their stuff won`t benefit us at all.. give it a try the next time your faced with a difficult task and low energy...With love, Lyn x
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