Are you always exhausted from overthinking?
When we live in our heads where we constantly think about what is our next task, where do I need to go next, oh, and I still need to pick up the cat food, okay, I'll go pick it up when I go over that way to do some food shopping then I can get back and continue with tonights dinner oh and not to forget all the relationship stuff clogging up our minds day and night, will she/he be the person I expect them to be, will they receive the message I've sent them in the form I wrote it in. Remember they will only receive the message in the way you wrote it if that's how they want to receive it, anything else is an excuse, unless, they ask you to explain in a gentle and kindly way. Love and relationship should always be kindness from the core. What's that saying "If you can't say something nice then don't say anything at all" Hell, over these past few years there's plenty I could have said, time, money, energy all wasted for the benefit of others. I've chosen to keep quiet, so I don't continue to hurt myself, they will know what they have done so what would I gain from lambasting anyone, they would defend themselves with their version and I would continue any hurt I was feeling which could be passed on to innocent friends and family while my mood was affected by the pain I was feeling. So what do we do? We send love by the bucketful to whoever we feel wronged by, we try and see the situation from their point of view, we remain in our core letting our presence be felt throughout our bodies. And when the pain rises we acknowledge it and the lesson it's come to teach us, we don't swallow it and just get on, that's when we block ourselves from moving on with our lives, yes, we welcome the pain and send it thanks so we have a chance to release any blockages we may have created from the situation. So now the question is how do we stop all this from happening in the first place? And the answer is to be in the NOW, centre yourself everyday, even if it's just for a couple of minutes it will help and over time you will notice how much you have changed and when you change those around you will feel your vibration shift and so will they (if they need to improve their vibration to match yours) and if no then they are here to stay.
Live in the NOW sweethearts, it really is the only way.
With love & blessings, Lyn
When we live in our heads where we constantly think about what is our next task, where do I need to go next, oh, and I still need to pick up the cat food, okay, I'll go pick it up when I go over that way to do some food shopping then I can get back and continue with tonights dinner oh and not to forget all the relationship stuff clogging up our minds day and night, will she/he be the person I expect them to be, will they receive the message I've sent them in the form I wrote it in. Remember they will only receive the message in the way you wrote it if that's how they want to receive it, anything else is an excuse, unless, they ask you to explain in a gentle and kindly way. Love and relationship should always be kindness from the core. What's that saying "If you can't say something nice then don't say anything at all" Hell, over these past few years there's plenty I could have said, time, money, energy all wasted for the benefit of others. I've chosen to keep quiet, so I don't continue to hurt myself, they will know what they have done so what would I gain from lambasting anyone, they would defend themselves with their version and I would continue any hurt I was feeling which could be passed on to innocent friends and family while my mood was affected by the pain I was feeling. So what do we do? We send love by the bucketful to whoever we feel wronged by, we try and see the situation from their point of view, we remain in our core letting our presence be felt throughout our bodies. And when the pain rises we acknowledge it and the lesson it's come to teach us, we don't swallow it and just get on, that's when we block ourselves from moving on with our lives, yes, we welcome the pain and send it thanks so we have a chance to release any blockages we may have created from the situation. So now the question is how do we stop all this from happening in the first place? And the answer is to be in the NOW, centre yourself everyday, even if it's just for a couple of minutes it will help and over time you will notice how much you have changed and when you change those around you will feel your vibration shift and so will they (if they need to improve their vibration to match yours) and if no then they are here to stay.
Live in the NOW sweethearts, it really is the only way.
With love & blessings, Lyn
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