The word for today is KINDNESS and the first person to start with is YOU. Give yourself a day full of being kind to you. This can be in the form of a long soak in the bath, making time to read your favourite book, watching a tv show, treat yourself to time with good friends, notice I said good friends and not just friends, make it someone special where the two of you can nurture each other just by being in each others company or is it that job you've been hankering after and today is the day you apply for it, could you complete a chore you've been putting off for some time? All these actions will help to lift your energy should it be flagging.
And most of all make today a day when you only say and do anything that's positive, so no negative thoughts, comments, feelings, keep them all positive and you'll be surprised how different you'll feel by the end of the day so that maybe you'll want to do it all again tomorrow.
Love love love, Lyn x
And most of all make today a day when you only say and do anything that's positive, so no negative thoughts, comments, feelings, keep them all positive and you'll be surprised how different you'll feel by the end of the day so that maybe you'll want to do it all again tomorrow.
Love love love, Lyn x
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