Mindfulness & Meditation Online Course
Can you imagine progressing in your chosen subject without having to leave the house on a wet and windy night.
To never miss a class for any reason because you'll be able to access all the information 24/7 - 365 days.
When you make meditation and mindfulness your daily practice, you will over time find yourself in a state of being mindful without having to try.
All the information on how meditation can help your wellbeing remains in the groups so if you are not able to attend at the allotted time; you will still be able to access all the information and exercises.
Making a regular practice of meditating will advance your spiritual connection which will also connect with your inner self.
A testimonial from past workshop
If you are considering this group, I would thoroughly recommend it very interesting relaxing and fun. - SS Wilt
In the Mindfulness Meditation group, we will cover a variety of meditations from journeying to healing practices while also learning how meditation can help us in mind and body.
Did you know through meditation you can improve your heart rate and blood pressure? There's so much more to share with you
The Meditation group will be on the 2nd and 4th Monday of each month.
To join me on either of the online courses ping me a line and I'll set you up with the FaceBook group and payment scheme.
Any questions please email them to me and I'll be happy to help. email: Lynmstones@gmail.com
To never miss a class for any reason because you'll be able to access all the information 24/7 - 365 days.
When you make meditation and mindfulness your daily practice, you will over time find yourself in a state of being mindful without having to try.
All the information on how meditation can help your wellbeing remains in the groups so if you are not able to attend at the allotted time; you will still be able to access all the information and exercises.
Making a regular practice of meditating will advance your spiritual connection which will also connect with your inner self.
A testimonial from past workshop
If you are considering this group, I would thoroughly recommend it very interesting relaxing and fun. - SS Wilt
In the Mindfulness Meditation group, we will cover a variety of meditations from journeying to healing practices while also learning how meditation can help us in mind and body.
Did you know through meditation you can improve your heart rate and blood pressure? There's so much more to share with you
The Meditation group will be on the 2nd and 4th Monday of each month.
To join me on either of the online courses ping me a line and I'll set you up with the FaceBook group and payment scheme.
Any questions please email them to me and I'll be happy to help. email: Lynmstones@gmail.com
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